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Heart Month Advice for Seniors: Even Light Activity Beneficial
Regular exercise is good for the heart, which is why leading experts recommend at least 30 minutes of moderate physical activity each day (5X weekly) to help reduce the risk of heart disease, stroke...
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Can Our Gut Bacteria Predict Rheumatoid Arthritis?
Two new studies point to a link between the gut microbiome and rheumatoid arthritis—an autoimmune disorder characterized by widespread inflammation and joint pain. The combined results may be able to...
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